The Truth about Sugar

The Truth about Sugar

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Beskrivelse af The Truth about Sugar af Anette Sams

Beskrivelse
Discover your body’s health potential   The Truth about Sugar teaches you everything you need to know about the effects of sugar on your biology. Your health doesn’t depend on how much sugar you eat. It depends on how much sugar is circulating in your bloodstream. Blood sugar spikes can maintain a negative health spiral, where even small fluctuations in blood sugar levels can sustain weight problems, chronic diseases and fatigue. The good news is it’s easy to get your blood sugar back on track.   And The Truth about Sugar shows you how.   Get a 6-step personal sugar strategy Get 6 steps to a life-changing period of stable blood sugar Debunk myths about sugar and carbohydrates Discover basic knowledge and a new mindset of sugar, carbohydrates and calories Learn why some people can tolerate unlimited amounts of sugar while others put on weight – despite exercising and living a sugar-free life Get the tools for your best protection against chronic inflammation and lifestyle diseases   With recipes, guides, exercises and reflections, glossary and reference section.
Detaljer
Forfatter Anette Sams
Forlag Gyldendal
ISBN 9788702282047
Sprog Engelsk
Originaltitel The Truth about Sugar
Udgivelsesdato 31-01-2019
Basis format EBOG
Format E-bog
Themakode VFMD
Varenr. 2586935
EAN nr. 9788702282047
Varetype Direkte
Varegruppe Lydbøger
Leverandør Diverse kreditorer (bibi)
Lev. varenr. 9788702282047

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