Relaxation to Prepare for an Exam
Anmeldelser af (0)
Relaxation to Prepare for an Exam
Anmeldelser af (0)
Vælg format:
Minimumsbestilling: 1
Lyt ubegrænset for kun 89,-/mdr- prøv gratis i 14 dage
Forlagsbeskrivelse af Relaxation to Prepare for an Exam af Frédéric Garnier
The stress of exams takes its toll on students every year, and the most thorough preparation can fail if you get there tense and anxious. The fight-or-flight mode due to stress can effectively prevent memorization or in-depth reasoning at the time you most need it. This is a series of simple and efficient relaxation techniques, easy to learn and quick to apply. They are designed to provide you with a range of proven techniques to help you prepare for an exam in the most efficient way possible, so as to overcome anxiety before and during the exam for maximum results. Learn how to effectively prepare yourself in a serene and productive way, unhampered by tension or anxiety; achieve a positive self-image, which is an essential key for a relaxed preparation; hone your visualizing skills with guided imagery meditations, and learn how to definitively overcome procrastination, for complete success now.
Detaljer
Forlag
SAGA Egmont
ISBN
9782821109414
Sprog
Engelsk
Originaltitel
Relaxation to Prepare for an Exam
Udgivelsesdato
01-04-2022
Format
Lydbog
Filtype
zip_mp3
DRM beskyttelse
DigitalVandmaerkning
Datamængde
52669 KB
Varenr.
3034992
EAN nr.
9782821109414
Varegruppe
Lydbøger