Yoga Sequencing: Designing Transformative Yoga Classes
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Forlagsbeskrivelse af Yoga Sequencing: Designing Transformative Yoga Classes af Mark Stephens
"Written for a broad yoga market that includes teachers, teacher trainers, studio owners, and students, Yoga Sequencing presents 67 sequences of poses designed for a range of yoga student experience and offers a comprehensive resource for designing and refining yoga classes"--
Biographical Note:
Mark Stephens took his first formal yoga classes in 1991, completed his initial yoga teacher training in 1995, and began teaching yoga in 1996. In 1997, he founded Yoga Inside Foundation, establishing yoga programs and training yoga teachers for service in over 300 treatment centers, schools, hospitals, prisons, and other settings across North America. He received Yoga Journal's first Annual Karma Yoga Award for his nonprofit work in 2000. Stephens has founded and directed two yoga studios, L.A. Yoga Center and Santa Cruz Yoga, and has taught workshops and retreats worldwide, including outdoor adventure retreats combined with sea kayaking, trekking, skiing, and rock climbing. He returned to his native Santa Cruz in 2004, where he teaches classes, workshops, and teacher trainings at Santa Cruz Yoga.
Detaljer
Forlag
North Atlantic Books
Udgave
1
ISBN
9781583944974
Sprog
engelsk
Sider
352
Udgivelsesdato
16-10-2012
Format
Paperback
Varenr.
2451071
EAN nr.
9781583944974
Varegruppe
Engelsk non fiction div.