Fear Less
How to Win Your Way in Work and Life
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Engelsk
'Pippa Grange has something to teach all of us when it comes to letting go of perfectionism and anxiety, and living with open hearts rather than clenched fists. Fear Less is a total game-changer. ' Br...
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Forlagsbeskrivelse af Fear Lesshow To Win Your Way In Work And Life af Dr Pippa Grange
'Pippa Grange has something to teach all of us when it comes to letting go of perfectionism and anxiety, and living with open hearts rather than clenched fists. Fear Less is a total game-changer. ' Brené BrownIf we were truly free from fear, what could we achieve?We strive for success, but we are rarely happy. The more we try to win - putting on a brave face for work or family - the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that's never truly satisfying. There is another way. A way to find our true voice, to win on our own terms. Building that open mindset is at the heart of this mould-breaking book by Dr Pippa Grange, the psychologist who helped transform the England team, taking them all the way to the World Cup semi-finals in 2018. In Fear Less, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment. Her simple manifesto enables us to replace stress with courage, and connect with the people around us on a far deeper level. This type of success isn't about trophies or beating others, it's about winning at the very deepest level: winning from within. It's time to fear less.
Detaljer
Forlag
Vermilion
ISBN
9781785042928
Sprog
Engelsk
Sider
304
Udgivelsesdato
03-06-2021
Format
Paperback
Varenr.
3242711
EAN nr.
9781785042928
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
197
Bredde (mm)
126
Længde (mm)
21
Vægt (g)
212