The World’s Fittest Cookbook
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Engelsk
Eat to optimise your performance and reach your true potential – no pain, all gains. Eat to optimise your performance and reach your true potential – no pain, all gains.From the Sunday Times bestsel...
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Forlagsbeskrivelse af The World’S Fittest Cookbook af Ross Edgley
Eat to optimise your performance and reach your true potential – no pain, all gains. Eat to optimise your performance and reach your true potential – no pain, all gains.From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best.In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists and the military to get to the bottom of which foods (and how much of them) are needed to optimise performance and reach your true potential – no pain, all gains. Ross shares over 100 tried-and-tested dishes in The World’s Fittest Cookbook, a flavour-filled toolkit that will revolutionise your food prep and your weight loss, with such tasty recipes such as:• Grilled Chicken, Pomegranate & Almond Salad• Full English Crumpet Melts• Brazilian Bean Stew• Crispy Chicken & KFC Style Gravy• Glazed Honey & Mustard Beef Short Ribs• No-Bake Biscoff Cheesecake• PronutsThe World’s Fittest Cookbook is the must-have companion for a fitter, happier self – so you can have your cake and bench-press it too.
Detaljer
Forlag
HarperCollins
ISBN
9780008465612
Sprog
Engelsk
Sider
240
Udgivelsesdato
06-01-2022
Format
Paperback
Varenr.
3072082
EAN nr.
9780008465612
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
230
Bredde (mm)
189
Længde (mm)
17
Vægt (g)
698