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Goodnight Gratitudes Journal

Nightly Reflections on Thankfulness
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Engelsk
Embrace the power of gratitude with this beautiful night-time journal, filled with reflective prompts on colourful pages to complete each evening. Expressing gratitude is believed to improve relations...

Paperback

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Forlagsbeskrivelse af Goodnight Gratitudes Journal Nightly Reflections On Thankful af Emma Van Hinsbergh

Embrace the power of gratitude with this beautiful night-time journal, filled with reflective prompts on colourful pages to complete each evening. Expressing gratitude is believed to improve relationships, increase mindfulness, and decrease stress. What''s more, engaging in optimistic and grateful thoughts before bedtime can create a more relaxed mental state, which may contribute to improved sleep quality. So, give thanks for all the blessings in your life and embrace an "attitude of gratitude" before you drift off to the land of nod and you''ll wake up on a positive note, feeling ready to embrace everything the day holds. • THOUGHTFUL PROMPTS: This guided journal includes prompts to stir your thoughts and reflections • UNDATED: Don''t worry if you miss a day! This journal lets you fill in each date to avoid blank pages • GIFT EDITION: With cloth-look textured binding, silver embossing and colourful patterned pages, this journal makes filling it in a delight. Take the first step into a new life full of thanks with this beautiful journal. ABOUT THE SERIES: Find joy and fulfilment in every day with the bestselling Arcturus Wellbeing Journals series. These beautiful Wibalin-bound guided journals include prompts and daily rituals to help you on your journey to happiness.

Detaljer

Forlag
Arcturus
ISBN
9781398839373
Sprog
Engelsk
Sider
160
Udgivelsesdato
30-09-2024
Format
Paperback
Varenr.
3236834
EAN nr.
9781398839373
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
219
Bredde (mm)
176
Længde (mm)
17
Vægt (g)
404

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  • Sundhed, relationer og personlig udviklingSelvhjælp og personlig udviklingPopulærpsykologiSelvudvikling, selvværd og motivation
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