Brain Boost
Healthy Habits for a Happier Life
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Engelsk
This book is for anyone seeking a happier, healthier life. Learn how lifestyle factors, including exercise, diet, and kindness impact your physical and mental health, and wellbeing. Discover practical...
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Forlagsbeskrivelse af Brain Boost Healthy Habits For A Happier Life af Barbara J. Sahakian
This book is for anyone seeking a happier, healthier life. Learn how lifestyle factors, including exercise, diet, and kindness impact your physical and mental health, and wellbeing. Discover practical tips to enhance brain health and cognition. Embrace simple strategies to boost your brain for a more fulfilling, vibrant life.
Detaljer
Forlag
Cambridge University Press
ISBN
9781009548434
Sprog
Engelsk
Sider
182
Udgivelsesdato
23-01-2025
Varenr.
3305390
EAN nr.
9781009548434
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
198
Bredde (mm)
129
Længde (mm)
14
Vægt (g)
210