The Ageless Brain
How to Sharpen and Protect Your Mind for a Lifetime
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Engelsk
***INSTANT SUNDAY TIMES BESTSELLER***From the New York Times bestselling author of The End of Alzheimer’s comes a revolutionary new approach to preserve brain health, for life. Ask people what they fe...
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Forlagsbeskrivelse af THE AGELESS BRAINHOW TO SHARPEN AND PROTECT YOUR MIND FOR A af Dr Dale Bredesen
***INSTANT SUNDAY TIMES BESTSELLER***From the New York Times bestselling author of The End of Alzheimer’s comes a revolutionary new approach to preserve brain health, for life. Ask people what they fear most about ageing, and memory loss is likely to be top of their list. Whether we’ve watched loved ones suffer from diseases such as dementia, or we have begun to experience moments of forgetfulness ourselves, losing our cognitive abilities is a worrying prospect. Until now. In this empowering and transformative book, Dr Dale Bredesen shows us how brain ageing and neurological diseases are completely avoidable, regardless of our genes. Bringing together a lifetime of clinical work and research, you’ll find out the very best brain health strategies that can be put into action straight away, along with a comprehensive background on what the new science says about how to reverse and prevent cognitive decline. Whether you’re in your twenties or nineties, a healthy, highly functional brain is your greatest asset – this book will show you how.
Detaljer
Forlag
Vermilion
ISBN
9781785045677
Sprog
Engelsk
Sider
384
Udgivelsesdato
27-03-2025
Format
Hardback
Varenr.
3297617
EAN nr.
9781785045677
Varegruppe
Engelske textbooks
Højde/Dybde (mm)
165
Bredde (mm)
241
Længde (mm)
36
Vægt (g)
592