Speedy High Protein
0.0
( 2643 )
Engelsk
Fuss-free, filling and slimming in minutes - from the Sunday Times Bestseller! Scottish nutrition coach, Fraser Reynolds has helped thousands to achieve their health and diet goals with simple and del...
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Forlagsbeskrivelse af SPEEDY HIGH PROTEIN FILLING, SLIMMING & LOW-CALORIE MEALS UN af Fraser Reynolds
Fuss-free, filling and slimming in minutes - from the Sunday Times Bestseller! Scottish nutrition coach, Fraser Reynolds has helped thousands to achieve their health and diet goals with simple and delicious food that everyone will love. In his second book, Fraser doubles down on making dieting quick and easy with 100 family-friendly recipes that are high-protein, low-calorie and on the table in 30 minutes. With barcodes to scan your meals straight into your tracking apps and low cal tips and swaps throughout, this book has everything you need to lose weight for good. Serve up Fraser's viral Tomato Soup Toastie for a hearty lunch, 'throw and go' with a warming Slow Cooker Beef Ragu, or treat your family to a friday night fakeaway with Turkey Smash Tacos and more! All under 600 calories including any sides. Sections include:Air FryerFamily FavouritesFakeawayThrow 'n Go& Meal Prep Fuss-free, filling and slimming in minutes - from the Sunday Times Bestseller! Scottish nutrition coach, Fraser Reynolds has helped thousands to achieve their health and diet goals with simple and delicious food that everyone will love. In his second book, Fraser doubles down on making dieting quick and easy with 100 family-friendly recipes that are high-protein, low-calorie and on the table in 30 minutes. With barcodes to scan your meals straight into your tracking apps and low cal tips and swaps throughout, this book has everything you need to lose weight for good. Serve up Fraser''s viral Tomato Soup Toastie for a hearty lunch, ''throw and go'' with a warming Slow Cooker Beef Ragu, or treat your family to a friday night fakeaway with Turkey Smash Tacos and more! All under 600 calories including any sides. Sections include:Air FryerFamily FavouritesFakeawayThrow ''n Go& Meal Prep
Detaljer
Forlag
Ebury Press
ISBN
9781529915662
Sprog
Engelsk
Sider
224
Udgivelsesdato
12-12-2024
Format
Hardback
Varenr.
3290230
EAN nr.
9781529915662
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
197
Bredde (mm)
251
Længde (mm)
23
Vægt (g)
900