Self-care for Autistic People+ Ways to Recharge De-stres
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Engelsk
Self-Care for Autistic People is here to help you ditch the stigma, stop masking, and put yourself first! These 100+ exercises reinforce the strength of neurodivergence and teach you how to relax, des...
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Forlagsbeskrivelse af Self-care for Autistic People+ Ways to Recharge De-stres af Dr. Megan Anna Neff
Self-Care for Autistic People is here to help you ditch the stigma, stop masking, and put yourself first! These 100+ exercises reinforce the strength of neurodivergence and teach you how to relax, destress, find your community, practice self-love, and more. ”
Detaljer
Forlag
Adams Media Corporation
ISBN
9781507221938
Sprog
Engelsk
Sider
192
Udgivelsesdato
25-04-2024
Format
Hardback
Varenr.
3360156
EAN nr.
9781507221938
Varegruppe
Engelske textbooks
Højde/Dybde (mm)
199
Bredde (mm)
142
Længde (mm)
19
Vægt (g)
280