The M.a.x. Muscle Plan 2.0
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Engelsk
Leading fitness expert Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The M. A. X. Muscle Plan 2. 0 presents scientifically proven ...
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Forlagsbeskrivelse af The M.a.x. Muscle Plan 2.0 af Brad J. Schoenfeld
Leading fitness expert Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The M. A. X. Muscle Plan 2. 0 presents scientifically proven plans to help you increase lean body mass, build muscle, and achieve your best body ever.
Detaljer
Forlag
Human Kinetics
ISBN
9781718207141
Sprog
Engelsk
Sider
280
Udgivelsesdato
01-11-2021
Format
Paperback
Varenr.
3355707
EAN nr.
9781718207141
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
314
Bredde (mm)
216
Længde (mm)
22
Vægt (g)
590