The Essential Body & Spirit Collection: Meditation, Mindfuln
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Engelsk
This delightful 3-volume box set brings together accessible introductions to spiritual healing practices, Meditation by Tara Ward, Mindfulness by Wendy Hobson and Chakras by Julian Flanders. Illu...
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Forlagsbeskrivelse af The Essential Body & Spirit Collection: Meditation, Mindfuln af Julian Flanders
This delightful 3-volume box set brings together accessible introductions to spiritual healing practices, Meditation by Tara Ward, Mindfulness by Wendy Hobson and Chakras by Julian Flanders. Illustrated in full-colour, these essential guides explore the history of these practices and how to bring them into your daily life, including relationships, career and spiritual development. Useful exercises, charts and diagrams are dotted throughout, making these books wonderful reference guides to keep coming back to. In Meditation, readers can learn about mantras, yantras and scents for deep meditation, how to clear troubling spots in their meditation path and much more. Mindfulness is an invaluable guide to those struggling with modern ills, with exercises that will help readers release stress and tension and appreciate the joy that every day brings. Chakras teaches readers the properties of each chakra, meditations for unblocking your chakras and how to keep them in balance to achieve lasting peace and happiness. Presented in a delightful hard-shell boxset, they make a wonderful gift for anyone wishing to improve their lives through spiritual healing.
Detaljer
Forlag
Arcturus
ISBN
9781398811829
Sprog
Engelsk
Udgivelsesdato
15-11-2021
Format
Ukendt format
Varenr.
3347819
EAN nr.
9781398811829
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
209
Bredde (mm)
168
Længde (mm)
46
Vægt (g)
1208