The Acid Watcher Diet
A 28-Day Reflux Prevention and Healing Programme
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Engelsk
Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme!In The Acid Watcher Diet, Dr Jonathan Aviv, ...
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Forlagsbeskrivelse af The Acid Watcher Diet af Dr Jonathan Aviv
Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme!In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day programme is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs and fats) and micronutrients (vitamins, minerals and antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux. Dr Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.
Detaljer
Forlag
Hay House UK Ltd
ISBN
9781781808566
Sprog
Engelsk
Sider
304
Udgivelsesdato
24-01-2017
Format
Paperback
Varenr.
2600971
EAN nr.
9781781808566
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
228
Bredde (mm)
152
Længde (mm)
28
Vægt (g)
368