The Growth Mindset Workbook
CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive Through Life's Challenges
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Engelsk
Based on the core principles outlined in the bestseller, Mindset by Carol Dweck, The Growth Mindset Workbook offers readers essential skills grounded in cognitive behavioral therapy (CBT) to overcome ...
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Forlagsbeskrivelse af The Growth Mindset Workbook af Elaine Elliott-Moskwa
Based on the core principles outlined in the bestseller, Mindset by Carol Dweck, The Growth Mindset Workbook offers readers essential skills grounded in cognitive behavioral therapy (CBT) to overcome self-limiting attitudes and beliefs, and cultivate a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.
Detaljer
Forlag
New Harbinger Publications
ISBN
9781684038299
Sprog
Engelsk
Sider
216
Udgivelsesdato
28-04-2022
Format
Paperback
Varenr.
3355590
EAN nr.
9781684038299
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
254
Bredde (mm)
203
Længde (mm)
20
Vægt (g)
428