Delavier's Women's Strength Training Anatomy Workouts
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Engelsk
Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 42...
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Forlagsbeskrivelse af Delavier's Women's Strength Training Anatomy Workouts af Frederic Delavier
Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 42 programmes for strengthening, sculpting and developing arms, chest, back, shoulders, abs, legs and glutes.
Detaljer
Forlag
Human Kinetics
ISBN
9781450466035
Sprog
Engelsk
Sider
360
Udgivelsesdato
16-10-2014
Format
Paperback
Varenr.
3349562
EAN nr.
9781450466035
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
252
Bredde (mm)
177
Længde (mm)
21
Vægt (g)
856