The Strength Training Anatomy Workout
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Engelsk
Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can u...
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Forlagsbeskrivelse af The Strength Training Anatomy Workout af Frederic Delavier
Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.
Detaljer
Forlag
Human Kinetics
ISBN
9781450419895
Sprog
Engelsk
Sider
352
Udgivelsesdato
04-04-2012
Format
Paperback
Varenr.
2044107
EAN nr.
9781450419895
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
196
Bredde (mm)
254
Længde (mm)
26
Vægt (g)
1042