Japanese Women Don't Get Old or Fat
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Engelsk
Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother's tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fi...
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Forlagsbeskrivelse af Japanese Women Don't Get Old or Fat af Naomi Moriyama
Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother's tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fish; In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they''re 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food. Raised in Tokyo and on her grandparents'' mountainside farm, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating an American diet. Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother''s tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that never left her feeling hungry. Filled with delicious healthy recipes and evocative reminiscences, this book is for all those who are tired of counting calories and carbs, and finding themselves on diets that don''t work. Japanese Women Don''t Get Old or Fat offers a delightfully fresh and easy approach to weight loss and promises readers a healthier, slimmer, and longer lifestyle.
Detaljer
Forlag
Vermilion
ISBN
9780091907105
Sprog
Engelsk
Sider
304
Udgivelsesdato
03-05-2007
Format
Paperback
Varenr.
1091239
EAN nr.
9780091907105
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
127
Bredde (mm)
198
Længde (mm)
19
Vægt (g)
214