Indoor Rowing
0.0
( 2929 )
Engelsk
Indoor Rowing will ensure you get the most out of every erg workout. This practical guide includes drills to improve technique, warm-up and cool-down sequences, endurance and interval workouts, a samp...
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Forlagsbeskrivelse af Indoor Rowing af Caley Crawford
Indoor Rowing will ensure you get the most out of every erg workout. This practical guide includes drills to improve technique, warm-up and cool-down sequences, endurance and interval workouts, a sample six-week program, and more.
Detaljer
Forlag
Human Kinetics
ISBN
9781718226593
Sprog
Engelsk
Sider
208
Udgivelsesdato
18-11-2024
Format
Paperback
Varenr.
3335085
EAN nr.
9781718226593
Varegruppe
Fiction paperback
Højde/Dybde (mm)
253
Bredde (mm)
177
Længde (mm)
12
Vægt (g)
500