Sas and Special Forces Mental Toughness Training
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Engelsk
Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as...
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Forlagsbeskrivelse af Sas and Special Forces Mental Toughness Training af Chris McNab
Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.
Detaljer
Forlag
Amber Books
ISBN
9781838864545
Sprog
Engelsk
Sider
192
Udgivelsesdato
14-04-2024
Format
Paperback
Varenr.
3373381
EAN nr.
9781838864545
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
136
Bredde (mm)
167
Længde (mm)
16
Vægt (g)
274