The Self-regulation Workbook for Kids
CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
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Engelsk
In this evidence-based workbook, the reader follows the journey of a child just like them - who experiences all kinds of emotions and thoughts and learns how to take control of them. The Self-Regulati...
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Forlagsbeskrivelse af The Self-regulation Workbook for Kids af Jenna Berman
In this evidence-based workbook, the reader follows the journey of a child just like them - who experiences all kinds of emotions and thoughts and learns how to take control of them. The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.
Detaljer
Forlag
Ulysses Press
ISBN
9781646041831
Sprog
Engelsk
Sider
176
Udgivelsesdato
09-09-2021
Format
Paperback
Varenr.
3355075
EAN nr.
9781646041831
Varegruppe
Young adult
Højde/Dybde (mm)
232
Bredde (mm)
191
Længde (mm)
15
Vægt (g)
380