Present Moment Wonderful Moment
Mindfulness Verses for Daily Living
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( 2929 )
Engelsk
Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present momentWaking up this morning, I smi...
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Forlagsbeskrivelse af Present Moment Wonderful Moment af Thich Nhat Hanh
Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present momentWaking up this morning, I smile. Twenty-four brand new hours are before me. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way. Developed during a summer retreat in Plum Village, Thich Nhat Hanh's meditation center in France, these poetic verses were collected to help people practice mindfulness. The result is a handbook of practical, down-to-earth verses. These gathas, or mindfulness verses, are poetic verse designed to turn ordinary daily activities such as washing the dishes, driving the car, or standing in line, into opportunities to return to a natural state of mindfulness and happiness. Reciting these poetic yet practical verses can help us to slow down and enjoy each moment of our lives.
Detaljer
Forlag
Parallax Pr
ISBN
9781952692222
Sprog
Engelsk
Sider
133
Udgivelsesdato
11-10-2022
Format
Paperback
Varenr.
3359769
EAN nr.
9781952692222
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
203
Bredde (mm)
127
Længde (mm)
12
Vægt (g)
176