The Little Book of Self-care for Mums-to-be
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( 2929 )
Engelsk
The perfect pick-me-up for any expectant mumWhether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy....
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Forlagsbeskrivelse af The Little Book of Self-care for Mums-to-be af Alexis Stickland
The perfect pick-me-up for any expectant mumWhether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy. Drawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland share insider tips on keeping yourself comfortable, happy and calm however your pregnancy and birth may unfold. From the best sleeping positions and simple recipes for morning sickness to relaxing essential oils and easy home remedies for aches and pains, this book will help you feel supported, empowered and understood. Beautifully illustrated in full-colour, this reassuring guide covers everything you need to know, trimester by trimester, so you can enjoy the wonderful journey to motherhood.
Detaljer
Forlag
Vermilion
ISBN
9781785042959
Sprog
Engelsk
Sider
224
Udgivelsesdato
24-09-2020
Format
Hardback
Varenr.
3365461
EAN nr.
9781785042959
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
132
Bredde (mm)
182
Længde (mm)
23
Vægt (g)
416