Sas and Special Forces Fitness Training
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Engelsk
Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There ...
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Forlagsbeskrivelse af Sas and Special Forces Fitness Training af John 'Lofty' Wiseman
Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.
Detaljer
Forlag
Amber Books
ISBN
9781838864538
Sprog
Engelsk
Sider
192
Udgivelsesdato
14-04-2024
Format
Paperback
Varenr.
3373380
EAN nr.
9781838864538
Varegruppe
History & military
Højde/Dybde (mm)
136
Bredde (mm)
168
Længde (mm)
18
Vægt (g)
270