The Unfolding Now
Realizing Your True Nature through the Practice of Presence
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Engelsk
The keys to self-knowledge and deep contentment are right here before us, in this very moment—if we can simply learn to live with presence and open awareness In The Unfolding Now, A. H. Almaas present...
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Forlagsbeskrivelse af The Unfolding Now af A. H. Almaas
The keys to self-knowledge and deep contentment are right here before us, in this very moment—if we can simply learn to live with presence and open awareness In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition of simply “being ourselves,” without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don''t want. Almaas explores the many obstacles that keep us from being present—including defensiveness, ignorance, desire, aggression, and self-hatred—and shows us how to welcome with curiosity and compassion whatever we are experiencing.
Detaljer
Forlag
Shambhala Publications Inc
ISBN
9781590305591
Sprog
Engelsk
Sider
272
Udgivelsesdato
10-06-2008
Format
Paperback
Varenr.
1141352
EAN nr.
9781590305591
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
141
Bredde (mm)
213
Længde (mm)
19
Vægt (g)
396