The Self-Compassion Workbook for Teens
4.3
( 3081 )
Engelsk
Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-crit...
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Forlagsbeskrivelse af The Self-Compassion Workbook for Teens af Karen Bluth
Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.
Detaljer
Forlag
New Harbinger Publications
ISBN
9781626259843
Sprog
Engelsk
Sider
200
Udgivelsesdato
25-01-2018
Format
Paperback
Varenr.
3388739
EAN nr.
9781626259843
Varegruppe
Young adult