Self-Defense For Dummies
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Engelsk
Get street-smart. Unleash your inner warrior. Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you kil...
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Forlagsbeskrivelse af Self-Defense For Dummies af Damian Ross
Get street-smart. Unleash your inner warrior. Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won"™t have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don"™t fight fair. Discover strategies to make yourself a hard target, as opposed to an easy oneHeighten your awareness of your surroundings and potential threatsSharpen your self-defense instincts and respond proactively to impending dangerMaster hand-to-hand combat basics and defend against grabs and holdsLearn how to use weapons and defend against them
Detaljer
Forlag
For Dummies
ISBN
9781394197088
Sprog
Engelsk
Sider
320
Udgivelsesdato
13-11-2023
Format
Paperback
Varenr.
3389457
EAN nr.
9781394197088
Varegruppe
Engelsk non fiction div.