Making Space
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Engelsk
Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness pract...
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Forlagsbeskrivelse af Making Space af Thich Nhat Hanh
Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
Detaljer
Forlag
Parallax Press
ISBN
9781937006006
Sprog
Engelsk
Sider
96
Udgivelsesdato
03-11-2011
Format
Paperback
Varenr.
3393726
EAN nr.
9781937006006
Varegruppe
Engelsk non fiction div.