Chair Yoga
Seated Exercises for Health and Wellbeing
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Engelsk
This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for ...
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Forlagsbeskrivelse af Chair Yoga af Edeltraud Rohnfeld
This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities. This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities.
Detaljer
Forlag
Singing Dragon
ISBN
9781848190788
Sprog
Engelsk
Sider
192
Udgivelsesdato
15-09-2011
Format
Paperback
Varenr.
3084118
EAN nr.
9781848190788
Varegruppe
Engelske textbooks
Højde/Dybde (mm)
10
Bredde (mm)
177
Længde (mm)
253
Vægt (g)
358