Break Free from Narcissistic Mothers
A Step-by-Step Workbook for Ending Toxic Behavior, Setting Boundaries, and Reclaiming Your Life
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Engelsk
Many daughters struggle with their self-worth when dealing with a narcissistic mother. The effects of this trauma can lead to self-doubt, depression, anxiety, people-pleasing tendencies, fear, and man...
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Forlagsbeskrivelse af Break Free from Narcissistic Mothers af Hannah Alderete
Many daughters struggle with their self-worth when dealing with a narcissistic mother. The effects of this trauma can lead to self-doubt, depression, anxiety, people-pleasing tendencies, fear, and many other complications that follow you into adulthood. Break Free From Narcissistic Mothers gives you the tools to reconnect with yourself and reintroduce all of your emotions back into your psyche. Written by an experienced mental health counsellor, this book is designed to help readers access their feelings and emotions, build their confidence, and establish clear boundaries to live a fulfilling life. Many daughters struggle with their self-worth when dealing with a narcissistic mother. The effects of this trauma can lead to self-doubt, depression, anxiety, people-pleasing tendencies, fear, and many other complications that follow you into adulthood. Break Free From Narcissistic Mothers gives you the tools to reconnect with yourself and reintroduce all of your emotions back into your psyche. Written by an experienced mental health counsellor, this book is designed to help readers access their feelings and emotions, build their confidence, and establish clear boundaries to live a fulfilling life.
Detaljer
Forlag
Ulysses Press
ISBN
9781646042555
Sprog
Engelsk
Sider
200
Udgivelsesdato
10-02-2022
Format
Paperback
Varenr.
3420682
EAN nr.
9781646042555
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
15
Bredde (mm)
234
Længde (mm)
191
Vægt (g)
424