Pilates
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Engelsk
Covering mat work and apparatus movements, Pilates, Third Edition, details more than 200 exercises, complete with step-by-step instructions, photo sequences, difficulty ratings, variations, modificati...
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Forlagsbeskrivelse af Pilates af Rael Isacowitz
Covering mat work and apparatus movements, Pilates, Third Edition, details more than 200 exercises, complete with step-by-step instructions, photo sequences, difficulty ratings, variations, modifications, progressions, and recommended resistance ranges. It is the definitive Pilates resource. Covering mat work and apparatus movements, Pilates, Third Edition, details more than 200 exercises, complete with step-by-step instructions, photo sequences, difficulty ratings, variations, modifications, progressions, and recommended resistance ranges. It is the definitive Pilates resource.
Detaljer
Forlag
Human Kinetics
ISBN
9781492598862
Sprog
Engelsk
Sider
392
Udgivelsesdato
25-04-2022
Format
Paperback
Varenr.
3266905
EAN nr.
9781492598862
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
28
Bredde (mm)
216
Længde (mm)
281