The Intuitive Eating Workbook
Ten Principles for Nourishing a Healthy Relationship with Food
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Engelsk
Do you use food to comfort yourself during stressful times? Now fully revised and updated, The Intuitive Eating Workbook provides an evidence-based program to help you develop a healthy relationship w...
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Forlagsbeskrivelse af The Intuitive Eating Workbook af Evelyn Tribole
Do you use food to comfort yourself during stressful times? Now fully revised and updated, The Intuitive Eating Workbook provides an evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body. Do you use food to comfort yourself during stressful times? Now fully revised and updated, The Intuitive Eating Workbook provides an evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.
Detaljer
Forlag
New Harbinger Publications
ISBN
9781648484599
Sprog
Engelsk
Sider
292
Udgivelsesdato
02-01-2025
Format
Paperback
Varenr.
3425462
EAN nr.
9781648484599
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
21
Bredde (mm)
205
Længde (mm)
254
Vægt (g)
616