How to Sit
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Engelsk
Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best ...
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Forlagsbeskrivelse af How to Sit af Thich Nhat Hanh
Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion. Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
Detaljer
Forlag
Rider & Co
ISBN
9781846045141
Sprog
Engelsk
Sider
128
Udgivelsesdato
07-07-2016
Format
Paperback
Varenr.
3422219
EAN nr.
9781846045141
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
12
Bredde (mm)
112
Længde (mm)
155
Vægt (g)
80