The Strength Training Anatomy Workout
0.0
( 0 )
Engelsk
Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and ton...
På lager i 0 butikker.
Forlagsbeskrivelse af The Strength Training Anatomy Workout af Frederic Delavier
Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf. Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf.
Detaljer
Forlag
Human Kinetics
ISBN
9781450400954
Sprog
Engelsk
Sider
256
Udgivelsesdato
16-03-2011
Format
Paperback
Varenr.
2165251
EAN nr.
9781450400954
Varegruppe
Engelske textbooks
Højde/Dybde (mm)
19
Bredde (mm)
197
Længde (mm)
252
Vægt (g)
768