Strength Training Past 50-3rd Edition
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Engelsk
Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands and ...
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Forlagsbeskrivelse af Strength Training Past 50-3rd Edition af Westcott
Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands and 30 programs for endurance, speed, and strength. Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands and 30 programs for endurance, speed, and strength.
Detaljer
Forlag
Human Kinetics
ISBN
9781450497916
Sprog
Engelsk
Sider
272
Udgivelsesdato
04-05-2015
Format
Paperback
Varenr.
2232112
EAN nr.
9781450497916
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
18
Bredde (mm)
179
Længde (mm)
253
Vægt (g)
574