Bog & idéBøgerEngelske bøgerEngelsk faglitteratur

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Vælg format:

Paperback

199,95 DKK
Minimumsbestilling: 1
På lager i 95 butikker.
Se allebestsellere

Forlagsbeskrivelse af Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones af James Clear

The life-changing million-copy #1 bestseller! Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clear reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life.

Detaljer

Forlag
Random House Business Books
Udgave
0
ISBN
9781847941831
Sprog
engelsk
Sider
320
Udgivelsesdato
20-12-2023
Format
Paperback
Varenr.
2588994
EAN nr.
9781847941831
Varegruppe
Engelsk non fiction div.

Bogens kategorier

Klik på en kategori for at se lignende bøger
  • Sundhed, relationer og personlig udviklingSelvhjælp og personlig udviklingPopulærpsykologi
  • Sundhed, relationer og personlig udviklingSelvhjælp og personlig udvikling
  • Anmeldelser af Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

    Brugernes anmeldelser
    Vurderet 0 ud af 5 baseret på 0 vurderinger
    Mediernes anmeldelser
    Vurderet 0 ud af 5 baseret på 0 vurderinger
    Se detaljer her

    Andre har også kigget på

    ✓ Gebyrfrit medlemskab | ✓ Gratis levering for medlemmer | ✓ 365 dages byttegaranti
    The Psychology of Money: Timeless lessons on wealth, greed, and happiness
    The Psychology of Money: Timeless lessons on wealth, greed, and happinessMorgan Housel
    189,95 DKK
    Paperback
    (0)
    The Psychology of Money: Timeless lessons on wealth, greed, and happiness
    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good LifeMark Manson
    189,95 DKK
    Hardback
    (2)
    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    Women Don't Owe You Pretty
    Women Don't Owe You PrettyFlorence Given
    189,95 DKK
    Hardback
    (1)
    Women Don't Owe You Pretty
    Meditations
    MeditationsMarcus Aurelius
    119,95 DKK
    Paperback
    (0)
    Meditations
    12 Rules for Life: An Antidote to Chaos
    12 Rules for Life: An Antidote to ChaosJordan B. Peterson
    139,95 DKK
    Paperback
    (1)
    12 Rules for Life: An Antidote to Chaos
    101 Essays That Will Change The Way You Think
    101 Essays That Will Change The Way You ThinkBrianna Wiest
    219,95 DKK
    Paperback
    (0)
    101 Essays That Will Change The Way You Think
    Can't Hurt Me: Master Your Mind and Defy the Odds
    Can't Hurt Me: Master Your Mind and Defy the OddsDavid Goggins
    299,95 DKK
    Paperback
    (1)
    Can't Hurt Me: Master Your Mind and Defy the Odds
    Why Has Nobody Told Me This Before?
    Why Has Nobody Told Me This Before?Julie Smith
    169,95 DKK
    Paperback
    (0)
    Why Has Nobody Told Me This Before?
    Ikigai: The Japanese secret to a long and happy life
    BESTSELLER
    Ikigai: The Japanese secret to a long and happy lifeHector Garcia
    179,95 DKK
    Hardback
    (0)
    Ikigai: The Japanese secret to a long and happy life
    Rich Dad Poor Dad
    Rich Dad Poor DadRobert T. Kiyosaki
    109,95 DKK
    Paperback
    (1)
    Rich Dad Poor Dad

    Ofte købt sammen med

    ✓ Gebyrfrit medlemskab | ✓ Gratis levering for medlemmer | ✓ 365 dages byttegaranti
    How to Win Friends and Influence People
    How to Win Friends and Influence PeopleDale Carnegie
    169,95 DKK
    Paperback
    (1)
    How to Win Friends and Influence People
    Deep Work: Rules for Focused Success in a Distracted World
    Deep Work: Rules for Focused Success in a Distracted WorldCal Newport
    199,95 DKK
    Paperback
    (0)
    Deep Work: Rules for Focused Success in a Distracted World
    The Psychology of Money: Timeless lessons on wealth, greed, and happiness
    The Psychology of Money: Timeless lessons on wealth, greed, and happinessMorgan Housel
    189,95 DKK
    Paperback
    (0)
    The Psychology of Money: Timeless lessons on wealth, greed, and happiness
    Thinking, Fast and Slow
    Thinking, Fast and SlowDaniel Kahneman
    169,95 DKK
    Paperback
    (0)
    Thinking, Fast and Slow
    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good LifeMark Manson
    189,95 DKK
    Hardback
    (2)
    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    12 Rules for Life: An Antidote to Chaos
    12 Rules for Life: An Antidote to ChaosJordan B. Peterson
    139,95 DKK
    Paperback
    (1)
    12 Rules for Life: An Antidote to Chaos
    The 48 Laws of Power
    The 48 Laws of PowerRobert Greene
    269,95 DKK
    Paperback
    (5)
    The 48 Laws of Power
    Why Has Nobody Told Me This Before?
    Why Has Nobody Told Me This Before?Julie Smith
    169,95 DKK
    Paperback
    (0)
    Why Has Nobody Told Me This Before?
    Rich Dad Poor Dad
    Rich Dad Poor DadRobert T. Kiyosaki
    109,95 DKK
    Paperback
    (1)
    Rich Dad Poor Dad