3am Thoughts
A late-night mindfulness journal from the creator of Not Delivered
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Engelsk
From the TikTok creator who brought you the popular Let's Talk and Not Delivered journals comes a powerful guided journal for when you need it most. When you're kept awake at night by hopes, worries...
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Forlagsbeskrivelse af 3Am Thoughtsa Late-Night Mindfulness Journal From The Creato af Nicola Bulman
From the TikTok creator who brought you the popular Let's Talk and Not Delivered journals comes a powerful guided journal for when you need it most. When you're kept awake at night by hopes, worries or regrets, how can you put your mind at rest?3am Thoughts is an introspective guided journal for those moments when you need something to share, but don't' know who to share it with. Thoughtful questions, mindful practices and creative prompts will help you get to the heart of things. Find the support and comfort you deserve. and let go of the messages you could not send.
Detaljer
Forlag
Penguin (Transworld)
ISBN
9781804992333
Sprog
Engelsk
Sider
224
Udgivelsesdato
13-07-2023
Format
Paperback
Varenr.
3245826
EAN nr.
9781804992333
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
19
Bredde (mm)
126
Længde (mm)
197
Vægt (g)
196
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