The Pioppi Diet
The 21-Day Anti-Diabetes Lifestyle Plan as followed by Tom Watson, author of Downsizing
0.0
( 0 )
Engelsk
Feel great inside and out with the ground-breaking Pioppi Diet, which helped Tom Watson transform his life and inspired his book Downsizing. 'A book which has changed my life and which has the power t...
På lager i 0 butikker.
Forlagsbeskrivelse af The Pioppi Diet The 21-Day Anti-Diabetes Lifestyle Plan As F af Donal O'Neill
Feel great inside and out with the ground-breaking Pioppi Diet, which helped Tom Watson transform his life and inspired his book Downsizing. 'A book which has changed my life and which has the power to change the lives of millions' TOM WATSON'I am obsessed. . I feel leaner, energised, less bloated and more healthy. I genuinely feel like this is no longer a diet plan, it's just the way I eat' SARA COX ________In the tiny Italian village of Pioppi, they live simple but long and healthy lives. But there is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening. Cardiologist and world-leading obesity expert Dr Aseem Malhotra & Donal O'Neill have combined the wisdom of this remarkably long-living population with decades of nutrition and medical research to cut through dietary myths and create this easy-to-follow lifestyle plan. This is NOT a diet or lifestyle which requires saying 'no' to the things you love, or exercising for hours upon end. In just three weeks, The Pioppi Diet will help you make simple, achievable and long-lasting changes to how you eat, sleep and move. You'll still be able to indulge in delicious food while enjoying a healthier life . . · CREAMY CRAB and RICOTTA OMELETTE with SLICED AVOCADO· GRILLED HALLOUMI and KALE SALAD with TAHINI YOGHURT DRESSING· STEAK BURGER with MATURE CHEDDAR, TOMATO and AVOCADO· CAULIFLOWER STEAKS and CRUMBLED FETA, ZA'ATAR and CHILLI ________'A must have for every household' Professor Dame Sue Bailey, the Chair of the Academy of Medical Royal Colleges'Revolutionary' Richard Thompson, former physician to HRH Queen Elizabeth'This book has the power to make millions of people healthier and happier' Andy Burnham, former Secretary of State for Health
Detaljer
Forlag
Penguin Books Ltd
ISBN
9781405932639
Sprog
Engelsk
Sider
384
Udgivelsesdato
29-06-2017
Format
Paperback
Varenr.
2449456
EAN nr.
9781405932639
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
136
Bredde (mm)
200
Længde (mm)
25
Vægt (g)
304
Bogens kategorier Klik på en kategori for at se lignende bøger
Anmeldelser The Pioppi Diet The 21-Day Anti-Diabetes Lifestyle Plan As F
Brugernes anmeldelser
Andre fandt også inspiration i
Flere produkter, som fanger nysgerrigheden hos andre kunder
Passer perfekt sammen med
Gør dit køb komplet med produkter, der matcher i stil, tema eller stemning
