It's Not You
How to Identify and Heal from NARCISSISTIC People
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Engelsk
INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER“A compassionate road map and survival guide for people in narcissistic relationships...” —Jay ShettyFrom clinical psychologist and expert in narcissi...
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Forlagsbeskrivelse af It's Not Youhow To Identify And Heal From Narcissistic Peopl af Ramani Durvasula
INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER“A compassionate road map and survival guide for people in narcissistic relationships...” —Jay ShettyFrom clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismREDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATIONDealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, you’ll learn how to:Spot the tell-tale signs of a narcissistConfront toxic cyclesProtect your energyCreate realistic boundariesReclaim and embrace your true selfPacked with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.
Detaljer
Forlag
Vermilion
ISBN
9781785045028
Sprog
Engelsk
Sider
368
Udgivelsesdato
22-02-2024
Format
Paperback
Varenr.
3147786
EAN nr.
9781785045028
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
136
Bredde (mm)
216
Længde (mm)
28
Vægt (g)
362
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