Your Body, Your Yoga
Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
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Engelsk
Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but a...
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Forlagsbeskrivelse af Your Body, Your Yoga Learn Alignment Cues That Are Skillful, af Bernie Clark
Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines the physiological sources of restrictions to movement.
Detaljer
Forlag
Wild Strawberry
ISBN
9780968766538
Sprog
Engelsk
Sider
325
Udgivelsesdato
28-04-2016
Format
Paperback
Varenr.
2407219
EAN nr.
9780968766538
Varegruppe
Engelske textbooks
Højde/Dybde (mm)
216
Bredde (mm)
279
Længde (mm)
15
Vægt (g)
902
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