Yoga Nidra
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Engelsk
Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa. The Text explains the theory of Yoga Nidra in both yogic and scienti...
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Forlagsbeskrivelse af Yoga Nidra af Swami Satyananda Saraswati
Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa. The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice. It also presents the various applications of this versatile technique,which has been used for deep relaxation,in stress management and therapy,to enhance the learning process in education,to harmonize the deeper unconscious and awaken inner potential,and as a meditative technique. A research section is also included.
Detaljer
Forlag
Yoga Publications Trust
ISBN
9788185787121
Sprog
Engelsk
Sider
266
Udgivelsesdato
01-10-2002
Format
Paperback
Varenr.
3252787
EAN nr.
9788185787121
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
123
Bredde (mm)
209
Længde (mm)
14
Vægt (g)
344