Strength and Conditioning For Endurance Running
0.0
( 0 )
Engelsk
Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, or cause excessive ...
På lager i 0 butikker.
Forlagsbeskrivelse af Strength And Conditioning For Endurance Running af Richard Blagrove
Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, or cause excessive soreness. This book shows how a strength and conditioning programme can directly improve running performance and reduce the risk of injury.
Detaljer
Forlag
The Crowood Press Ltd
ISBN
9781847979872
Sprog
Engelsk
Sider
288
Udgivelsesdato
14-09-2015
Format
Paperback
Varenr.
3247808
EAN nr.
9781847979872
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
18
Bredde (mm)
175
Længde (mm)
243
Vægt (g)
574
Bogens kategorier Klik på en kategori for at se lignende bøger
Anmeldelser Strength And Conditioning For Endurance Running
Brugernes anmeldelser
Andre fandt også inspiration i
Flere produkter, som fanger nysgerrigheden hos andre kunder
Passer perfekt sammen med
Gør dit køb komplet med produkter, der matcher i stil, tema eller stemning
