The Complete Guide To Personal Training 3Rd Edition
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Engelsk
A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises. This is the complete reference guide for anyone working as a persona...
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Forlagsbeskrivelse af The Complete Guide To Personal Training 3Rd Edition af Morc Coulson
A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises. This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation to codes of conduct and client care. This comprehensive book contains practical tips and advice for designing a range of exercise programmes for clients. It also focuses on the best ways to sustain a financially successful personal training business and stand out from the crowd. This new third edition includes:- Brand-new illustrated stretches and exercises- Advice on training at home or outdoors- A spotlight on client well-being- Updated government guidelines, statistics and scientific findings- Guidance on adapting exercises for disabled or vulnerable clients- National guidelines for nutrition and weight. This is essential reading for personal trainers in the health and fitness industry and for those teaching or studying for qualifications in this area.
Detaljer
Forlag
Bloomsbury Sport
ISBN
9781399412575
Sprog
Engelsk
Sider
384
Udgivelsesdato
10-10-2024
Format
Paperback
Varenr.
3237147
EAN nr.
9781399412575
Varegruppe
Engelsk non fiction div.
Bredde (mm)
235
Længde (mm)
210
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