Overcoming a Workbook
0.0
( 2642 )
Engelsk
Based on Michelle Obama’s bestselling and critically acclaimed book THE LIGHT WE CARRY, OVERCOMING: A WORKBOOK is a beautiful and practical toolkit for navigating life’s challenges. “Pay attention t...
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Forlagsbeskrivelse af Overcoming: A Workbook af Michelle Obama
Based on Michelle Obama’s bestselling and critically acclaimed book THE LIGHT WE CARRY, OVERCOMING: A WORKBOOK is a beautiful and practical toolkit for navigating life’s challenges. “Pay attention to how you’re feeling. Notice what’s being signalled by both your body and your mind. It’s okay to pace yourself, get a little rest, and speak of your struggles out loud. It’s okay to prioritise your wellness, to make a habit of rest and repair."Bringing former First Lady Michelle Obama’s timeless advice to readers in a fresh, interactive and instructional format, OVERCOMING: A WORKBOOK includes:Creative activitiesReflective writing promptsHabit tracking toolsAnd more to provide the ultimate guide to unlocking your small power, sharing your whole self, showing up in relationships, and of course, “going high”. With her signature candour and warmth, Michelle Obama draws on her experiences to offer readers the tools and principles she has leaned on to overcome difficulties in all areas of life.
Detaljer
Forlag
Viking
ISBN
9780241741566
Sprog
Engelsk
Sider
208
Udgivelsesdato
03-12-2024
Format
Hardback
Varenr.
3263338
EAN nr.
9780241741566
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
161
Bredde (mm)
217
Længde (mm)
25
Vægt (g)
516
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