The Mindful Way Through Depression Second Editionfreeing Yo
Freeing Yourself from Chronic Unhappiness
0.0
( 2924 )
Engelsk
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help p...
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Forlagsbeskrivelse af The Mindful Way Through Depression Second Editionfreeing Yo af John Teasdale
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach.
Detaljer
Forlag
Guilford Press
ISBN
9781462553921
Sprog
Engelsk
Sider
262
Udgivelsesdato
11-12-2024
Varenr.
3367905
EAN nr.
9781462553921
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
153
Bredde (mm)
229
Længde (mm)
22
Vægt (g)
292
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