The Marshmallow Test : Why Self-control Is the Engine of Suc
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( 2924 )
Engelsk
Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this ...
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Forlagsbeskrivelse af The Marshmallow Test : Why Self-control Is the Engine of Suc af Walter Mischel
Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught? In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life -- from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
Detaljer
Forlag
Little, Brown Spark
ISBN
9780316230865
Sprog
Engelsk
Format
Ukendt format
Varenr.
3338544
EAN nr.
9780316230865
Varegruppe
Fiction paperback
Højde/Dybde (mm)
209
Bredde (mm)
140
Længde (mm)
25
Vægt (g)
306
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