Simple Green Smoothies+ Tasty Recipes to Lose Weight Gai
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Engelsk
Get ready to join the plant-powered party and take control of your health with more than 100 recipes for nourishing, delicious green smoothies. Jen Hansard and Jadah Sellner are on a fresh path to hea...
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Forlagsbeskrivelse af Simple Green Smoothies+ Tasty Recipes to Lose Weight Gai af Jadah Sellner
Get ready to join the plant-powered party and take control of your health with more than 100 recipes for nourishing, delicious green smoothies. Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies lifestyle doesn''t involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: Drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin. There are even kid-friendly options!Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They’ve seen the amazing health benefits of green smoothies firsthand—from losing twenty-seven pounds to getting more energy. Simple Green Smoothies will empower you to take charge of your health in a fun, sustainable way that can transform you from the inside out.
Detaljer
Forlag
Rodale Press Inc.
ISBN
9781623366414
Sprog
Engelsk
Sider
304
Udgivelsesdato
03-11-2015
Format
Paperback
Varenr.
3354221
EAN nr.
9781623366414
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
232
Bredde (mm)
192
Længde (mm)
30
Vægt (g)
718
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