Powerlifting
The complete guide to technique, training, and competition
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Engelsk
One of the world’s greatest powerlifters offers a look at how to train and compete in the sport. Ten-time world champion Dan Austin has packed Powerlifting with technical advice for both men and women...
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Forlagsbeskrivelse af Powerlifting af Bryan Mann
One of the world’s greatest powerlifters offers a look at how to train and compete in the sport. Ten-time world champion Dan Austin has packed Powerlifting with technical advice for both men and women on nutrition, warm-up and recovery, training for competition, and mental health strategies.
Detaljer
Forlag
Human Kinetics
ISBN
9781492598794
Sprog
Engelsk
Sider
272
Udgivelsesdato
14-01-2021
Format
Paperback
Varenr.
3350851
EAN nr.
9781492598794
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
278
Bredde (mm)
215
Længde (mm)
22
Vægt (g)
646
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