Unfuck Your Brain Graphic Guide
Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers
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Engelsk
Dr. Faith''s original hit, Unfuck Your Brain - with 3. 7 million copies sold - is now available in this illustrated format specially tailored for young adult readers. Your brain has a mind of its own....
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Forlagsbeskrivelse af Unfuck Your Brain Graphic Guide af Faith G. Harper
Dr. Faith''s original hit, Unfuck Your Brain - with 3. 7 million copies sold - is now available in this illustrated format specially tailored for young adult readers. Your brain has a mind of its own. And sometimes, even when it''s doing its best, it can feel like it''s out to get you. If you''ve ever had a meltdown in class, suffered emotions nobody understands, or found yourself shutting down at the worst time, you know this all too well. Thankfully, this graphic guide is here to help you understand your brain and retrain it to better respond to serious upheavals as well as everyday indignities. This fresh take on the bestseller presents Dr. Faith''s insights and neuroscientific nerdiness (and swearing) as a nonfiction graphic novel with artwork by Gerta O. Egy. If you''re struggling with trauma, depression, anxiety, anger, grief, or addiction, or if you just want to have a more chill response to life, this guide will help you get your brain back on track so you can take on the world.
Detaljer
Forlag
Microcosm Publishing
ISBN
9781648412233
Sprog
Engelsk
Sider
176
Udgivelsesdato
24-06-2025
Varenr.
3372262
EAN nr.
9781648412233
Varegruppe
Comics
Højde/Dybde (mm)
152
Bredde (mm)
229