Bog & idéEngelske bøgerFaglitteraturNon-fiktion

Faster Road Racing

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Engelsk
A training guide that covers the most popular race distance, including the 5K, 10K and half marathon. It contains detailed plans for specific distances as well as expert advice on balancing training a...

Paperback

249,95 DKK
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Forlagsbeskrivelse af Faster Road Racing af Peter Pfitzinger

A training guide that covers the most popular race distance, including the 5K, 10K and half marathon. It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering and training beyond the age 40.

Detaljer

Forlag
Human Kinetics
ISBN
9781450470452
Sprog
Engelsk
Sider
280
Udgivelsesdato
24-11-2014
Format
Paperback
Varenr.
3349563
EAN nr.
9781450470452
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
178
Bredde (mm)
254
Længde (mm)
17
Vægt (g)
586

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  • Idræt og udendørsaktiviteterAtletik og gymnastik og lignende idrætterBanesport, terrænsport, atletikMaraton og terrænløb

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