Happy Food for Lifehealth Food & Happiness
Health, food & happiness
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Engelsk
Discover how eating well affects mental and physical health: vegan, veggie or carnivore, this book is for you!Based on ground-breaking new research, Happy Food For Life extends the conversation around...
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Forlagsbeskrivelse af Happy Food for Lifehealth Food & Happiness af Henrik Ennart
Discover how eating well affects mental and physical health: vegan, veggie or carnivore, this book is for you!Based on ground-breaking new research, Happy Food For Life extends the conversation around gut health and its effect on our mental and physical health, ensuring every reader is equipped to make the best choices for our all-round health – and the planet too. From mindful eating to how to get children to eat (almost) anything, and with an in-depth look at the increasingly popular Nordic diet, this book is packed full of simple, healthy recipes and great everyday advice. The quick, mouth-watering and wholesome recipes include:creamy salsify tagliatelle with mushroomsroast chicken soup with cruditesbuckwheat risotto with fennel and pea sprout saladwhole roast sweet potato with mint, coriander, chilli and cashew nutsblood orange and Brussels sprout saladwhole grilled sea bass with green vegetables…… and many more helping you put the science into practice!
Detaljer
Forlag
Bloomsbury Absolute
ISBN
9781472974723
Sprog
Engelsk
Sider
256
Udgivelsesdato
24-12-2020
Format
Hardback
Varenr.
3366427
EAN nr.
9781472974723
Varegruppe
Food/wine
Højde/Dybde (mm)
248
Bredde (mm)
177
Længde (mm)
27
Vægt (g)
848
